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Becoming Vegan by Brenda Davis, Brenda Davis · Booklabria

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Brenda Davis, Brenda Davis
Becoming Vegan

NutritionHealth aspects

Becoming Vegan

by Brenda Davis, Brenda DavisNot on Booklabria yet

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First published: 2000

Synopsis

A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to health; balanced diets for infants, children and seniors; pregnancy and breast-feeding tips for mothers; tips for teens turning vegan; considerations for maintaining and reaching a healthy weight; and achieving peak performance as a vegan athlete. Includes a vegan food guide outlining a daily plan for healthy eating, along with sample menus.

Subjects: Nutrition
Health aspects
Vegan cooking
Vegetarianism
Veganism

Content notes

No content warnings recorded yet. Catalogue records don't include them, which doesn't mean the book has none.

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Book data and covers from Open Library (openlibrary.org).

Edition details

One edition on record

Format: Paperback
Publisher: Book Publishing Company (TN)
Published: Apr 10, 2000
Pages: 281
Language: English
ISBN-13: 978-1570671036
ISBN-10: 1570671036
Dimensions: 9.8 x 6.9 x 0.6 inches
Weight: 1.2 pounds

Editions and their details come from Open Library, as its contributors recorded them. Publisher names are shown as recorded. See this book on Open Library(opens Open Library)