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EAT MOVE SLEEP by Tom Rath · Booklabria

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Tom Rath
EAT MOVE SLEEP

ExerciseFood habits

EAT MOVE SLEEP

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EAT MOVE SLEEPTom RathRath

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First published: 2013

Synopsis

Author Tom Rath argues from personal experience and wide reading that health improves when eating, moving and sleeping are considered as interacting elements which must work together, rather than be treated in isolation.

Subjects: Exercise
Food habits
Sleep
Health behavior
Sleep, popular works
Eat

Content notes

No content warnings recorded yet. Catalogue records don't include them, which doesn't mean the book has none.

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Book data and covers from Open Library (openlibrary.org).

Edition details

One edition on record

Format: Hardcover
Publisher: Missionday
Published: 2013
Pages: 256
Language: English
ISBN-13: 978-1939714008
Dimensions: 8 x 5.2 x inches
Weight: 9.6 ounces

Editions and their details come from Open Library, as its contributors recorded them. Publisher names are shown as recorded. See this book on Open Library(opens Open Library)