Charts
For authors

Loading this book…

A social home for readers and authors. Discover stories, build a community, and manage every launch from one place.

Closed beta · Free for readers

Apps for iOS and Android are on the way.

Read

Explore books
Authors
Charts

Publish

For authors
Plans & pricing
Join free

Company

Help center
Community guidelines
Privacy
Terms

Language

Color mode

Eat pretty by Jolene Hart · Booklabria

Explore books
Jolene Hart
Eat pretty

NutritionPersonal Beauty

Eat pretty

by Jolene HartNot on Booklabria yet

No ratings on Booklabria yet·Be the first to rate it

Want to read this?

Join free to shelve it and hear when an author offers free copies.

Join free

No one on Booklabria has shelved this yet.

First published: 2014
Language: English
Editions: 3

Synopsis

Simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with its specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Also oncludes charts and lists, plus nearly 20 recipes.

Subjects: Nutrition
Personal Beauty
Beauty, personal
Functional foods

Content notes

No content warnings recorded yet. Catalogue records don't include them, which doesn't mean the book has none.

More by Jolene Hart

All books

Eat pretty every day

Related bookssharing subjects with this book

Why raise ugly kids?Hal A. HugginsHuggins

Why raise ugly kids?

Hal A. Huggins

Raquel

Raquel Welch

Mariel Hemingway's Healthy Living from the Inside Out

Mariel Hemingway

The Blue Zones solution

Dan Buettner

Medical medium life-changing foods

Anthony William

The Daniel plan

Richard Warren, Daniel G. Amen, Mark Hyman

Nourish Your Brain Cookbook

Rika K. Keck

Reviews

No reviews on Booklabria yet. The first one starts the conversation here.

Book data and covers from Open Library (openlibrary.org).

Editions

The most complete records first.

Editions and their details come from Open Library, as its contributors recorded them. Publisher names are shown as recorded. See this book on Open Library(opens Open Library)