Emotions, can you trust them?

Dr. James Dobson, noted child psychologist and marriage and family counselor, explores important emotions that play a powerful role in each of our lives. Do you have difficulty understanding and trusting your deepest feelings or controlling your strongest emotions? You're not alone! But this can change. Dr. Dobson gives practical guidelines and simple steps to help us to understand, control and channel our emotions. Love, anger, guilt and the impressions we experience are emotions which can be a very positive force in our lives if we learn to recognize, control and even trust these aspects of our personality. - Jacket flap.