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TrainingPhysiological aspects
by Timothy NoakesNot on Booklabria yet
Discusses the details of physiology, biochemistry, racing, injuries, and tips for different aspects of running, and covers training methods, genetic versus trainable potential, information on programs--including those for marathons--from various experts, and a look at legendary figures and events in the history of the sport.
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The complete book of running
James F. Fixx
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