Charts
For authors

Loading this book…

A social home for readers and authors. Discover stories, build a community, and manage every launch from one place.

Closed beta · Free for readers

Apps for iOS and Android are on the way.

Read

Explore books
Authors
Charts

Publish

For authors
Plans & pricing
Join free

Company

Help center
Community guidelines
Privacy
Terms

Language

Color mode

Managing Your Mind by Gillian Butler · Booklabria

Explore books
Gillian Butler
Managing Your Mind

Self-actualizationPopular works

Managing Your Mind

by Gillian ButlerNot on Booklabria yet

No ratings on Booklabria yet·Be the first to rate it

Want to read this?

Join free to shelve it and hear when an author offers free copies.

Join free

No one on Booklabria has shelved this yet.

First published: 1995
Language: English
Editions: 6

Synopsis

Now updated to include some of the key skills identified to achieve better mental fitness such as building self-confidence and self-esteem, overcoming anxiety and depression, proper time management, and relieving stress, this edition offers strategies to help readers develop the positive attitudes and skills that leads them to a happier, more productive life. Illustrations.

Subjects: Self-actualization
Popular works
Emotions
Self-help techniques
Mental health
Self-management

Content notes

No content warnings recorded yet. Catalogue records don't include them, which doesn't mean the book has none.

More by Gillian Butler

All books

Overcoming social anxiety and shyness
2001
Psychology

1998

Overcoming social anxietyGillian ButlerButler

Overcoming social anxiety

1999

Reviews

No reviews on Booklabria yet. The first one starts the conversation here.

Book data and covers from Open Library (openlibrary.org).

Editions

See all editions ›

The most complete records first.

See all 6 English editions

Editions and their details come from Open Library, as its contributors recorded them. Publisher names are shown as recorded. See this book on Open Library(opens Open Library)