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Physical therapyMassage
Sports massage
by Jari Ylinen, Mel CashNot on Booklabria yet
Synopsis
Many recreational sportsmen and almost every top sportsman or woman has been for curative treatment at one time or another. This book, based on sound medical principles, sets out the different general massage techniques, goes through the specific injury treatments for each part of the body, explains how to identify injury problems and how to treat acute injuries. Also included are sections on self-massage, acupressure, contra indications, trigger points, stretching and shiatsu.
Content notes
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Related bookssharing subjects with this book
The trigger point therapy workbook
Clair Davies
Beard's massage
Giovanni De Domenico
