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The 5 Day Miracle Diet by Adele Puhn, Adela Puhn · Booklabria

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Adele Puhn, Adela Puhn
The 5 Day Miracle Diet

Popular worksNutrition

The 5 Day Miracle Diet

by Adele Puhn, Adela PuhnNot on Booklabria yet

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First published: 1996
Editions: 9 in 2 languages

Synopsis

With Adele Puhn's program, you will learn to eat certain foods at certain times to regulate your blood sugar and keep it stable all day long. When you're in "good blood sugar," your cravings disappear, a process that takes just 5 days. And not only will you lose your cravings, you'll steadily melt away pounds while feeling more energized, mentally focused, and healthier than ever before.

Subjects: Popular works
Nutrition
Health & Fitness
Weight loss
Reducing diets
Spanish: Adult Nonfiction

Content notes

No content warnings recorded yet. Catalogue records don't include them, which doesn't mean the book has none.

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Book data and covers from Open Library (openlibrary.org).

Editions

9 in 2 languages

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English7 Spanish1

The most complete records first.

See all 7 English editions

Editions and their details come from Open Library, as its contributors recorded them. Publisher names are shown as recorded. See this book on Open Library(opens Open Library)