HealthWeight loss

The art and science of low carbohydrate living

by Jeff VolekNot on Booklabria yet

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Carbohydrate restriction is commonly practiced but seldom taught. Now, the authors provide a definitive resource for low carbohydrate living. They show how carb restriction can help you manage insulin resistance, metabolic syndrome and type-2 diabetes, as well as improving blood glucose and lipids while reducing inflammation, all without drugs.

Subjects: Health
Weight loss
Diet therapy
Low-carbohydrate diet
Ketogenic diet

Content notes

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Edition details

One edition on record

Publisher: Beyond Obesity
Published: 2011
Pages: 302
Language: English
Contributor: Phinney, Stephen D.
Contributor: Kossoff, Eric
Contributor: Eberstein, Jacqueline A.
Contributor: Moore, Jimmy, 1971-
ISBN-13: 978-0983490708
ISBN-10: 0983490708

Editions and their details come from Open Library, as its contributors recorded them. Publisher names are shown as recorded. See this book on Open Library(opens Open Library)

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