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The happiness track by Emma Seppala · Booklabria

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Emma Seppala
The happiness track

Self-HelpSuccess

The happiness track

by Emma SeppalaNot on Booklabria yet

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First published: 2016
Language: English
Editions: 3

Synopsis

"The Happiness Track demolishes these counter-productive theories. Drawing on the latest findings from the fields of cognitive psychology and neuroscience--research on happiness, resilience, willpower, compassion, positive stress, creativity, mindfulness--Seppala shows that finding happiness and fulfillment may, in fact, be the most productive thing we can do to thrive professionally."--Amazon.com.

Subjects: Self-Help
Success
Happiness
Personal Growth
Achievement

Content notes

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Book data and covers from Open Library (openlibrary.org).

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