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The performance paleo cookbook by Stephanie Gaudreau · Booklabria

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Stephanie Gaudreau
The performance paleo cookbook

CookingNutrition

The performance paleo cookbook

by Stephanie GaudreauNot on Booklabria yet

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First published: 2015
Language: English
Editions: 2

Synopsis

When you train, your body needs the right combination of nutrients - whether it is to support your workout or to aid in recovery. Following a Paleo-based diet with smart modifications for training is the best way to maximize your workout so that you can get stronger and raise your performance.

Subjects: Cooking
Nutrition
Recipes
Prehistoric peoples
Athletes
High-protein diet

Content notes

No content warnings recorded yet. Catalogue records don't include them, which doesn't mean the book has none.

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Book data and covers from Open Library (openlibrary.org).

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Editions and their details come from Open Library, as its contributors recorded them. Publisher names are shown as recorded. See this book on Open Library(opens Open Library)