PsychologyInterpersonal relations

Overcoming Anxiety for Dummies

by Charles H. Elliott, Ph.D., Laura L. Smith Ph.D.Not on Booklabria yet

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Explique ce qu'est l'anxiété, quelles en sont les causes les plus fréquentes et les symptômes, comment y remédier (traitements classiques et médecines douces), comment se détendre (relaxation, yoga, massages ...).

Subjects: Psychology
Interpersonal relations
Popular works
Self-help techniques
Fear
Treatment

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Editions

17 in 3 languages

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Synopsis

More by Charles H. Elliott, Ph.D., Laura L. Smith Ph.D.

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