ExercisePhysical fitness

The Gold's Gym book of strength training for athletes

by Ken SpragueNot on Booklabria yet

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At a glance

A book by Ken Sprague, first published in 1979. Open Library records 9 editions, all in English; the newest is from Bt Bound, 1999.

Subjects: Exercise
Physical fitness
Physical education and training
Weight training
Muscle strength
Weight lifting

Content notes

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The complete idiot's guide to weight training
Deidre Johnson-Cane, Jonathon Cane, Joe Glickman
Getting stronger
Bill Pearl
Essentials of strength training and conditioning
Thomas R. Baechle
Strength training
Lee E. Brown
Never let go
Dan John
The Zane way to a beautiful body through weight training for men and women
Frank Zane
Overcoming Gravity
Steven Low
Big beyond belief
Leo Costa, Tom Platz, Russ Horine
Bigger Leaner Stronger
Michael Matthews
Complete calisthenics
Ashley Kalym
Easy Strength
Pavel Tsatsouline, Dan John
Weight training for dummies
Liz Neporent

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Book data and covers from Open Library (openlibrary.org).

9

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Editions and their details come from Open Library, as its contributors recorded them. Publisher names are shown as recorded. See this book on Open Library(opens Open Library)