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Nathan Pritikin, Nathan Pritikin With Patrick M. McGrady Jr
The Pritikin program for diet & exercise

Popular worksCookery

The Pritikin program for diet & exercise

by Nathan Pritikin, Nathan Pritikin With Patrick M. McGrady JrNot on Booklabria yet

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First published: 1979
Language: English
Editions: 12

Synopsis

Probably one of the best eating plans ever devised! Fruits and vegetables are the staples of this plan. Great for what ails you. Good examples of meals and an exercise plan you can actually follow no matter who you are- centered on walking. I would encourage everyone to give this book a look-see. Although written years ago- very up to date with current thinking

Subjects: Popular works
Cookery
Recipes
Exercise
Physical fitness
Weight loss

Content notes

No content warnings recorded yet. Catalogue records don't include them, which doesn't mean the book has none.

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Book data and covers from Open Library (openlibrary.org).

Editions

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The Pritikin program for diet & exercise by Nathan Pritikin, Nathan Pritikin With Patrick M. McGrady Jr · Booklabria