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RecipesPhysical fitness
by Martin KatahnNot on Booklabria yet
A diet plan which rotates the daily intake of calories. Includes meal plans and recipes.
Content notes
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The 200 calorie solution
1982
The Pritikin program for diet & exercise
Nathan Pritikin, Nathan Pritikin With Patrick M. McGrady Jr
Fit or Fat
Covert Bailey
Elizabeth takes off
Elizabeth Taylor
Suzanne Somers' Slim and Sexy Forever
Suzanne Somers
The Complete Scardale Medical Diet
Herman Tarnower, Hermann Tarnower
Callanetics
Callan Pinckney
Richard Simmons' Never-say-diet book
Richard Simmons
The Amen Solution
Daniel G. Amen
Weight Watchers Quick start program cookbook ; including the full exchange plan
Jean Nidetch
Weight Watchers 5 ingredient, 15 minute cookbook
Weight Watchers International
A Belly Dancer's Slim-Down and Shape-Up Secrets
Lebwa
The fast metabolism diet
Haylie Pomroy
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