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AnatomyWeight training
The strength training anatomy workout II
by Frédéric DelavierNot on Booklabria yet
Synopsis
Go inside exercises, stretches, and workouts to see how muscles interact with surrounding joints and skeletal structures, and how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results.---
Content notes
No content warnings recorded yet. Catalogue records don't include them, which doesn't mean the book has none.
Edition details
One edition on record- Publisher
- Human Kinetics
- Published
- 2010
- Pages
- 351
- Language
- English
- Contributor
- Gundill, Michael
- ISBN-13
- 978-1450419895
- ISBN-10
- 1450419895
Editions and their details come from Open Library, as its contributors recorded them. Publisher names are shown as recorded. See this book on Open Library(opens Open Library)
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Book data and covers from Open Library (openlibrary.org).