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Health & FitnessExercise
by Joyce L. VedralNot on Booklabria yet
Award-winning fitness expert Joyce Vedral--author of Now or Never and The 12-Minute Total-Body Workout--offers an age-fighting plan to tone muscles and burn off fat.
Content notes
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Bone-building/body-shaping workout
1998
The 12- minute total-body workout
1989
The ultimate fit or fat
Covert Bailey
Callanetics
Callan Pinckney
Strong curves
Bret Contreras
101 High-Intensity Workouts for Fast Results
Muscle and Fitness Staff
The Pritikin program for diet & exercise
Nathan Pritikin, Nathan Pritikin With Patrick M. McGrady Jr
Fit or Fat
Covert Bailey
Weight training for dummies
Liz Neporent
Oxycise!
Jill R. Johnson
Your ultimate body transformation plan
Nick Mitchell
Evolution
Joe Manganiello
The complete idiot's guide to weight training
Deidre Johnson-Cane, Jonathon Cane, Joe Glickman
The Testosterone Advantage Plan
Lou Schuler, Jeff Volek, Michael Mejia
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